Self-Care & Emotion Coaching (Aug 15)
STARS Credits: 2.5
During this virtual training, participants will learn strategies while framing self-care as an essential practice for working with young people. We will explore the physiology of the nervous system and emotion regulation. Much of the workshop will focus on both practicing and brainstorming simple self-care strategies and principles.
In this workshop, participants will:
- Explore ways that self-care and effectively managing our own emotions are essential to effectively and sustainably working with young people.
- Build a deeper understanding of the nervous system and how it can guide us in self-care and emotion management.
About the Instructor
Core Competency Content Area ?
Most SOWA workshops and webinars are STARS approved. Classes fill quickly and registrations are processed in the order received. Your registration is not complete until payment is received.
SOWA reserves the right to cancel any training event two business days prior to the event. In case of cancellation, registrants will be notified and registration fees refunded. If you cannot attend a training event, we will refund your registration fees only if we are contacted at least two business days prior to the event. Otherwise, no refunds will be given.